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Vegetable chips
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Vegetable chips : ウィキペディア英語版
Vegetable chips

Vegetable chips (also referred to as veggie chips)〔〔 are chips or crisps that are prepared using vegetables, either root vegetables or leaf vegetables.〔 Vegetable chips may be produced from a variety of vegetables, such as carrot, turnip, parsnip, beet, radish, taro root, sweet potato, garlic,〔〔〔〔 zucchini,〔 cassava and cassava flour,〔 kale, spinach, and fennel〔〔〔 among others.
Vegetable chips may be fried, deep fried, dehydrated〔 or baked. They may be consumed as a snack food,〔 and may be accompanied with various dips such as salsa, guacamole, and bean dips.〔 They are also used as a topping for soups, salads and other dishes.〔
==Preparation==
Vegetable chips may be prepared with sliced vegetables that are deep-fried, baked,〔〔 dehydrated, or simply dried. Some baked versions utilize vegetables that are sliced, lightly tossed in oil, and then oven-baked until crisp.〔 Vegetable chips prepared using this method have been described as more healthful compared to deep fried chips, particularly when prepared using "heart-healthy olive oil."〔 Simple versions are prepared by slicing vegetables and drying them,〔 without any cooking involved. Sometimes a mandoline is used to slice vegetables for vegetable chips, which can accommodate thin slicing and enhance size consistency.〔 Vegetable chips may be flavored with spices such as salt, sea salt, pepper, cajun spice, curry, allspice, chipotle powder, sweet or smoked paprika, adobo seasoning, dried chives and many others.〔
Chips prepared from cassava flour involve the flour being made into a dough, which is then steamed, thinly-sliced, dried, and then fried.〔 Cassava flour chips are a popular food in India, Indonesia, Malaysia and the Philippines.〔 Additionally, chips may be prepared from thinly-sliced raw cassava root that is fried or deep-fried.〔

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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